Benefits of Massage

Massage therapy provides numerous therapeutic benefits for health, fitness and mental well-being. Massage helps improve the body's circulation, increases blood and lymph flow, stimulates the nervous system and affects internal organs as well as all of the muscles.

Massage is the system of repetitious touch that allows healing and balance to develop in the body and mind of the receiver. The intent of therapeutic touch is not to affect change in a specific area of the body, but rather to affect change in the whole body. Thus, every cell of the body after a treatment of therapeutic touch can be working more efficiently. Massage therapy can relieve muscle tension, strain, soreness and strain, as well as insomnia, arthritis, bursitis, headaches, digestive problems, stress, anxiety, depression and much more.

Serving the Greater Portland Area

Our North Portlnad office provides a safe, professional, healing environment. During your massage session, you dress down to your level of comfort. Your massage therapist is trained ni draping techniques so that your modesty is respected at all times. We discuss your preferences and any physical or medical conditions you may have, and decide what types of massage therapy are best suited to your needs.

Click on the links above for more information on James, types of massage therapies, prices and how to schedule an appointment.

 

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